Cesarean as Birth – Reframing cesarean in the language of birth, it discusses the sequence of a cesarean and practical steps at each phase to enhance natural birth hormones
Working with Fear – an exercise on transforming fear by imagining coping with the thing you are hoping to avoid
The Mindful Cesarean Birth Visualization – The need for a visualization of a positive, empowered cesarean offers you a peaceful practice to come back to again and again as you work to embrace and prepare for a mindful birth by cesarean Mindfulness Meditation and Massage for Pregnancy – A daily pregnancy relaxation practice
The Mindful Cesarean Toolkit offers practices to best ensure what nature intends: mothers and babies who are healthy, happy, well-adjusted, breastfeeding, and bonded.
Birth Beautifully offers birth and postpartum doula services, private and semi-private childbirth education classes, placenta encapsulation, birth plan writing assistance, and childbirth educator training all by a highly skilled and trained professional doula.
Birth Beautifully supports families with all birth choices and childbirth educations methods including: natural childbirth/medicated childbirth/VBAC/planned cesarean/inductions/homebirth/waterbirth/multiples/preterm deliveries/Hypnobirthing/Hypnobabies/Bradley Method/Lamaze/Birthing From Within/breastfeeding/bottle feeding and much, much more!