by Christine Herrera | Feb 10, 2022 | Placenta Encapsulation
We’ve all heard of the many benefits placenta encapsulation can have for a birthing person’s postpartum. Your placenta contains an average of 234 calories, 4 g fat, 899 mg cholesterol, 48 g protein, 513 g of sodium, plus significant amounts of trace elements such as...
by Christine Herrera | Nov 15, 2021 | Postpartum Doula
Even as parents start to feel more confident, a baby may become more dependent or fussy causing parents to feel drained or unsure of what to do. The “Cry it Out” Method. Many parents turn to the “cry it out” method, also known as Ferberizing, as a last resort. Most...